Since opening
in 2010, N'eco's cafe has been dedicated to bringing you
good, healthy food in a comfortable environment that
nurtures friendship and family. We serve a variety of
great food to suit every palette, whether you're a health
buff or a hardcore foodie, Love your detox juices or enjoy
your gluten-free, N'eco's has something for everyone. You
can also order a variety of food and breads from our Deli.
We also provide food delivery within Karachi.
N'eco's
Natural Store & Cafe offers
healthful tasty cuisine and natural products in a relaxing
country cottage atmosphere. Located in an upscale
neighborhood of Defence, this unique café offers healthy
meals prepared using organic ingredients, a shop stocking a
wide variety of organic groceries and a boutique bakery for
gourmet cakes, cookies and breads. The natural wood tables,
live tree and home-style decor help you get back to nature
in a friendly, cozy setting. The inspiration behind N'eco's was to reconnect people
with nature and natural, unadulterated foods. In addition,
we offer gluten-free and sugar-free options along with
homemade sauces, condiments, pastas, breads and more.
Nilofer Saeed, the creator and owner of N'eco's, wanted to
create a space with the feel of an Old English cottage home
and
a farmer’s market where people could enjoy natural,
healthful cuisine, freshly baked breads and pastries and
purchase all types of hard-to-find, naturally made products.
N'eco's helps its patrons get away from
the hustle bustle of the city and enter a space of
wonderful smells, wholesome recipes, friendly faces, a
soothing ambiance and positive energy.
FRESH & HEALTHFUL
CUISINE
N'eco's
strives to offer the most healthful cuisine which is made
with whole foods and natural high quality ingredients. The
cafe avoids
using too much spice, salt and sugar, as well as avoiding
preservatives and artificial flavors. When possible, organic fruits and vegetables that are in season
are chosen. The cafe also makes its own jams, sauces, toppings and fillings.
In addition, there are
many options for vegetarians and the health conscious. Be
sure to check the new
“dish of the day” which is written on the café blackboard.
One of the
most popular dishes is the French Toast, which is N'eco's signature dish.
Some other favorites include the yoghurt cheese cakes, spinach and artichoke dip, hummus, the strawberry jam and other
preserves, and the muesli and flaxseed milk
shakes. In addition, approximately twenty new gourmet cakes have been introduced,
and frozen samosas and rolls are available along with a variety of unique jams. And
don't forget to check the refrigerator for a fine selection
of cakes, salad dressings, jams in country-style jars and other
exciting goods for enjoying at home. In addition, freshly
baked breads including gluten-free and diabetic varieties
are available for take-away.
At N'eco's, hygiene and proper food handling practices are
of utmost importance. The cooking and waiting staff is
always suited in appropriate attire of uniforms, hats, aprons, and gloves where required.
THE
NATURAL STORE
N‛eco’s Natural
Store & Café is a labour of love; an idea that has sprouted
into what can easily be called the most unique café of it’s
kind in Pakistan. Opened in April 2010, not only is it the
first café cum store cum Deli, N‛eco’s is dedicated to
healthy living and community building.
Nilofer Saeed is not only an entrepreneur, but is also
passionate about what she serves up to the world. In this
case, N‛eco’s is home, a getaway, a great place for friends
and family to come together and you go-to for alternative
healing products and resources.
You'll find many exciting
health-oriented products. The shop is stocked with a wide
range of flours, hard-to-find health foods such as Goji
berries, wheatgrass powder, quinoa, stevia , as well as bath and
beauty products such as hand-made soaps, and social
enterprise goods that are exclusive to the store.
N'eco's
attracts various targeted groups of clientele including the
health-conscious,
fitness-minded, the environmentally-conscious, those who
support social enterprise and fair trade practices and
parents with young children. N’eco’s aspires to function as a platform for dialogue and
exchange of ideas in order to enable people to make informed
life-style decisions. The N’eco’s fan base is a community of
like-minded individuals who support positive change.
PRODUCTS FROM THE NATURAL STORE
Specialized Bakery
N‛eco’s caters to a variety of special health needs such as
diabetes, gluten intolerance, lactose intolerance to name a
few.
Deli
The N‛eco’s Deli stocks scrumptious goodies both ready to
eat and half cooked so you can enjoy a bit of N‛eco’s at
home.
Beauty
We have a strict back to nature policy when it comes to
beauty. We have our very own range of beauty and personal
care products
N‛eco’s Products
N‛eco’s is committed to bringing you the healthiest, most
natural and wherever possible, organic products.
Super Foods
These foods are proven through research to
contain nutrients essential to your well being.
Honey
N‛eco’s stocks our very own range of honeys sourced straight
from the Nothern region of Pakistan and 100% unprocessed.
Weight Loss
The best way to healthy weight loss is without a doubt the
natural way. Eat well, eat smart and lose weight with these
tried and tested weight loss products.
Edible Oils
It is essential to pick the right oil in this day and age.
necos offers a range of healthy oils and alternative to our
everyday oils to keep you and your family healthy
Organic
Organic products are quickly gaining
popularity in Pakistan as we begin to understand why organic
is good for you and good for the earth.
Supplements
When your health needs that day to day extra
boost, try our wide selection of health supplements. We have
and extensive range that caters to the all needs.
Nuts & Seeds
N‛eco’s brings you our very own range of natural seeds and
nuts that contain vitamins and good fats that are essential
for healthy bodily functions.
Organic & Gluten Free Flours
It’s time to make healthier choices; Go whole wheat, go
organic! And if you have a gluten allergy we have a wide
variety for you too.
Spices and Condiments
The N‛eco’s range of spices and condiments is completely
natural and is made lovingly in our very own kitchens. We
also stock other organic and natural brands.
N'eco's, where there is
always something new to look forward to. We
hope to see you soon at N'eco's.
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Business Hours:
8am-11pm DAILY
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Menus:
THE LEAN MENU
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Cuisine:
Health-Conscious International. Specialties include: |
· |
French
Toast |
· |
Desi
Breakfast |
· |
Laksa |
· |
Stuffed
Mushrooms |
· |
Hummus
served with Crispy Wholegrain Pita |
· |
Cottage
Chicken |
· |
Prawn
Crepes |
· |
Grilled
Tenderloin with Green Peppercorn Sauce |
· |
Quiche |
· |
Cranberry Salad |
· |
Hunter
Beef Panini |
· |
Spinach
& Artichoke Dip |
· |
Chicken Mushroom
Tarragon |
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Gluten-Free & Diabetic Breads |
Products:
Many exciting health-oriented products are available
including a wide range of flours, hard-to-find health foods
such as Goji berries and alfalfa powder capsules, as well as
bath and beauty products such as hand-made soaps, and social
enterprise goods that are exclusive to the store. Plus,
don't forget to check the refrigerator for a fine selection
of cakes, salad dressings, jams in country jars and other
exciting goods for take-away. Gluten-free and sugar-free
items are also available.
Modern Amenities:
Wi-Fi and a TV for important sporting events and news. A
state of the art kitchen and cameras show live feeds from
our kitchen and other production areas.
Activities:
Occasionally, guest speakers are invited to hold
discussions with the N’eco’s community. There are also
activities for young children during the school year which
are focused on raising awareness about organic growing and
its benefits.
Special Services: The
store staff is trained to assist patrons with their shopping
and suggest products that are best suited for their specific
needs and preferences.
Private Party Facilities:
Party room with a capacity of 35 is available.
Private Dining Room: Yes
Preset Menus:
Yes, pre-set menus may be designed as per the clients
requirements for parties of 20 or more
Business Lunches:
Yes
Buffet:
Hi-Tea on Mondays and Wednesdays from 4-7pm and with
special bookings on any other day in our special party room.
Buffet can be served for over twenty people any time.
Hi-Tea:
Hi-Tea is served every Monday & Wednesdays from 4pm-7pm for Rs.
750 per
person.
Catering:
Yes. Outdoor, indoor, private and corporate catering all
available. Please contact Mr. Tariq at 03042247722 for more
details or to plan your menu.
Breakfast & Brunch:
All day, every day.
Take-Away
Orders: Yes
Delivery:
Yes. Please call for details or to place an order.
Reservations:
Not required
Children Policy:
Children are welcome
Ambiance: Country
Cottage, Earthy, Natural & Peaceful
Parking: Plenty of
street side parking is available
Accepts Credit Cards:
Yes, Visa & MasterCard accepted
Gift Cards:
Available upon request
Smoking Policy:
In efforts to maintain our concept of a natural and healthy
environment, smoking is not allowed.
Nearest
Landmark or Cross Street: Near Total petrol pump on Khayaban-e-shujaat
What's New? Specially
designed menu for fitness enthusiasts and those on low
calorie diets.
What to Expect:
Good wholesome food at great prices.
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